Artificial Sweeteners: New Evidence of Health Risks
Consuming Artificial Sweeteners Linked to Heart Disease Risk
Cleveland, Ohio – A new study from the Cleveland Clinic shows that consuming foods with erythritol, a common artificial sweetener, is associated with an increased risk of heart disease. The study, published in the journal Nature Medicine, is the first to show a clear link between erythritol and heart disease in humans.
Erythritol Consumption and Cardiovascular Risk
Erythritol is a sugar substitute that is often used in diet sodas, sugar-free candy, and other low-calorie foods. It is considered to be safe for consumption, but some studies have raised concerns about its potential health effects.
The new study from the Cleveland Clinic included over 5,000 adults who were followed for an average of seven years. During that time, over 600 people developed heart disease, including heart attacks, strokes, and heart failure.
The researchers found that people who consumed the most erythritol were more likely to develop heart disease than those who consumed the least erythritol. The risk was particularly high among people who had diabetes or were overweight or obese.
Mechanism of Action
The researchers believe that erythritol may increase heart disease risk by promoting inflammation and oxidative stress. These processes can damage blood vessels and increase the risk of blood clots.
Implications for Consumers
The new study suggests that people should limit their consumption of erythritol. While more research is needed to confirm the findings, the study provides strong evidence that erythritol may not be as safe as once thought.
Consumers should be aware of the potential health risks of erythritol and should talk to their doctor if they have concerns.
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